I ran a metabolic formula on the internet supposing that I weighed 155. The base calorie need for that is about 1400 PLUS any kind of physical activity bumps it up several hundred calories. 1800 cal should be about my magic happy place. And the really happy thing is that 1800 cal is doable. Sort of. when I'm not constantly derailed by exceptions which I always am. But it's nice to know that what I'm shooting for is not a life sentence of water and celery sticks. Or even "delicious" meals consisting of 4 pieces of shrimp (ala a weight watchers commercial). I need to do MUCH better, but at least the goal isn't completely impossible.
1. That I got Mom's SS number
2. That Lisa isn't mad at me about finding the SS number
3. That tomorrow is payday
4. That I might get out of class early tonight
5. That I got a head's up about the FBLA competition
6. That escape the room is in Salt Lake!
7. That I don't suffer from horrible food allergies
8. Carol Burnett
9. Dorothea Dix
10. That it'll be warm enough to walk to work next week
11. That medical care is so easily available
12. For a terrific primary presidency
13. For CS Lewis and all of his work
14. Pretty drives to Logan with the cheese factory at the end
15. The waterfall canyon trail
16. Rainbow gardens--great random shopping
17. That Mom's grave is close
18. That I know I'll see her again
19. That the city is taking our house--so we get to move w/o worrying (much) about selling
20. For meaningful work
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