Oh dear--I did indeed plot out a good enough homemade roll lunch. All I can say is that it works out to be a WHOLE lot less than I ate yesterday. Sigh. I wish I didn't want so much. Unless I'm recovering from the flu, I just plain want too much. Oh well---carry on, carry on, carry on and try not to mind too much that none of my clothes fit? Breakfast today was fine, I wasn't hungry so I only had a banana and a little oJ and a string cheese. Had a good workout in kettlebells. Lunch?
It was an appreciation buffet. Salad, pasta, bread stick, and really good chocolate cake. Control? Are you kidding? The only control was peer pressure and it didn't exert much influence. I wonder if left to myself I would have chosen differently? It would have been at least equally bad---two breadsticks for a starter, but I might have had smaller portions and 2 pieces of cake. Or maybe the same portions and two pieces of cake? Maybe it's good my co-workers were there. We'll see what happens for dinner. Dave is out of town so I don't even have to pretend to have good sense.
Since Pizza is an obvious Friday night regular meal, I will sit down and work out a "Good Enough" version of this. "Good Enough" here is going to be 800 cal.
1. That Dave is in San Antonio safely
2. The enrollment services appreciation lunch--nice surprise--nice cake
3. Craft stores
4. Internet White pages
5. That I don't seem to have downloaded a virus
6. hershey's kisses
7. Calorie guides
8. thin lenses for glasses
9. That I know right from wrong (generally at least!)
10. ear muffs
11. I'm hugely humbled when I go to Make-A-Wish and see the kids' wishes and realize that I have done almost all of them. My life is rich
12. That I've gotten to sing with the Tabernacle choir
13. That I made chorale in high school--it meant a lot to me.
14. That corsets are no more
15. For inspiring students
16. That I didn't have to be a first gen college student--hard road!
17. At the moment, that I don't live in Buffalo
18. warm blankets
19. That i haven't been too sleepy today despite weird sleep last night
20. The live turkeys while I worked at ACT
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