Wednesday, 17 December 2014

Nutritionist

My New Year's resolutions are starting to make an appearance. One of them is to see a nutritionist. I will do this in January. As you know, I'm way off the diet wagon and as a result my clothes are tight BUT I'm off my bladder medication and my fingernails are strong and healthy. What on earth is going on???

I really feel like what I eat when I'm watching it, is not all that different from what I eat when I'm not. When I'm not dieting, I eat a lot more cheese and much larger portions and a LOT more desserts. But surely the desserts aren't helping anything physically? And the larger portions? I would say that maybe I'm low in calcium or dairy when I diet, except that I'm not. I'm a milk drinker and have cheese almost every day whether on a diet or not. When I'm trying to watch what I eat, I do eat a lot more vegetables, but surely that's a good thing?

Other resolutions--really and truly to get out the non-fic book proposal. Also to understand our retirement accounts, AARP discounts and the skymiles program.

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