Compromise

I did all right yesterday. I compromised and had 1 1/2 slices of pizza.  I felt good about that---It allowed me to "go back for more" which I really like to do, without derailing me completely.  I felt guilty about eating yesterday since poor Dave couldn't have anything but broth and jello, but not sorry enough to eat jello with him. My knee is feeling better and I'm going to the doctor tomorrow, so hopefully exercise will reappear soon. Today has been good as well.  Dave wants a pastrami burger--that means Big Jim's--read, unhealthy and fattening. Plus, he couldn't have any leftover cheesecake yesterday, so I waited for today to have that with him.  SO---for once, I thought ahead a little. Since I'm going to have a fattening dinner, I had a deliberately healthy lunch, and since I'm having cheesecake later, I didn't have a bunch of cookies earlier.  YAY!!! Several cognitive battles won.
Yesterday---

Omlete with 2 egg whites, 1 egg, spinach and jalapeno, 1 slice ezekiel bread, milk w/soy and a hersheys kiss at church.

Lunch---Banana, reasonable amount of butternut squash soup, good bread with olive tapenade, a feta  cheese round (about 80 cal from trader joes), a slice of summer sausage and 2 chocolate almonds.

Dinner--big salad with ken's dressing, croutons, 1 and 1/2 slice pizza, 1 breadstick, sever dinner mints.

Dessert--diet hotchocolate with a little soy (my body is loving the soy milk) and 1 halloween sugar cookie with frosting.

Felt good about the day. Beginning to get used to not exercising--NOT GOOD, but still going nuts because it's so beautiful outside and I'm trapped inside.