277 Fast Sunday

I forgot until late yesterday that today was fast Sunday. I'm growing to really enjoy Fast Sundays--I need the spiritual lift and I sure love having a nice large guilt-free dessert afterward.  Tonight we had meat-loaf with mashed potatoes and carrots. And we'll be having smores toasted by the fireplace in just a few minutes. Really, the overall calories were probably just fine, it's the lack of worrying about it that I love. Wanting to just not worry about it is probably at the core of my real addiction. This is changing slowly as I grow to like the responsibility and empowerment of taking care of my health--still, carefree times are MUCH appreciated.