I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Tuesday, 24 January 2012
292 hope
My plans got canceled by snow yesterday, just as well. I think I found some better--or at least possible treatment options in the meantime. I'm going to have to be careful about calories tonight. My breakfast and lunch are reasonable, but I'm not in the mood to be reasonable today. Pure emotional eating. I feel hopeful and happier--I want to celebrate! This is way premature. The celebrating should be done AFTER Christine and Riley are taken care of not before. But I'll be ok. I have flexible calories--and I'm by no means off track. Also I've been doing great on the exercise front. Walking to and from work in the snow, plus I have my gym workout today and everything ought to be open for that.
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