I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Sunday, 15 January 2012
284 Calorie Count
Catherine's home for a three day weekend. It feels so good to have her! Unfortunately it also felt good to eat her coconut brownies--so good, I've ordered another batch to be made tonight. Ah well.... I've decided to give calorie counting a go. I'm ready for something new. I've been reading the caloriecount daily post with fair faithfulness and always find it FAR more motivating than weight watchers. The website, which is free, has all the nifty tools that the weightwatchers site has, and I'm in the mood for a new toy. I realize that it's really all the same--the only way to lose weight is to eat less than I want and move more than I want. Period. But it will be nice to have a new toy. I'm going to aim for a range of 1,500 to 2,000 calories a day--with an eye toward keeping it on the lower side. I'm going to keep the weight watchers online going, in case I burn out quickly with counting calories. But really, I think I'll be happier with calories--it's simpler, Sean's blog, which I find incredibly motivating is about a man eating 1,500 calories, and I've liked the caloriecount website for a long time--as opposed to weight watchers which just makes me mad. Besides, I just put in my Naan bread recipie and it only has 162 calories! RIGHT ON!!!
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