I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Tuesday, 13 May 2014
Easing into normal
I think I'm almost back to normal. My appetite is almost back and food is resuming it's loud clarion call, but I'm still all right. Flavor Point yesterday--a relatively yummy one. And 1500 cal today. I think I'm beginning to become accustomed to smaller portions. That's really the big battle for me. It would be easier today if I weren't determined to eat the 300 calorie brownie. 300 cal is a guess, but I think it's a fair one. Tomorrow's challenge is breakfast burritos and coffee cake at work. I think I'll look up a coffee cake in Betty Crocker and just judge tomorrow's cake accordingly. It's 1800 cal plus I have another 100 to blow. The burritos should be ok. I'm blessed indeed to have so much abundance around me!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment