I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Wednesday, 28 May 2014
A little better
A feel a little better today, a little less tempted to throw everything away. Hollie wrote a beautiful message about what a day might look like if she were on track. It's a wonderful way to think of things. Today is 1600 and I've been pretty happy. A poptart for breakfast. A pizza pocket for lunch plus some other things that actually had some nutritional value. My big presentation is tomorrow, but I think I'll eat a controlled breakfast at home. I have visiting teaching, but I think I'll try and get some time in on the bike. Again, I strolled very slowly for 1/2 hour practicing. Lame, but it counts for 1/2 hour. I want to earn some for a good pizza dinner friday.
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