Still full

Wow. Either I'm getting old, or I overdid it more than I thought I did. We got home late Sunday night--it's Wednesday and I'm STILL not hungry and not quite digesting normally. I ate nothing on Monday until dinnertime (amazing that I still had to really think out that I didn't want lunch even though I actually had a stomach ache!), yesterday was NO problem with 1500 cal--I ate because I thought I should have a little something, rather than because I was hungry. Today is Spinach Day---again, still not hungry, but not feeling sick, so I'm eating for energy and because I like the act of eating. But, wow! three days later and still not digesting? I will try to do a little better in NYC--overeating is one thing, but I have no wish to eat so much that I'm immediately sick.

Exercise is back on. I took Sunday (driving home) and Monday off to recover from the trip. Yesterday was kind of funny, I didn't do all that much unusual, but I ran out of steam at 9:25--just like an energizer bunny with dead batteries. It was a full evening---I walked to and from work, mowed the lawn, visited a friend, fixed dinner, ate dinner, went downstairs to practice harp and ride the bike for 1/2 hour so I could have a slice of bread with lunch today. That's how I know I ran out of steam--I had 5 min left on the bike. I did finish, then fixed today's food, showered and collapsed.

Today is a rainy day, so the evening won't be so busy. I'll still walk to and from work, and I did some walking for wellness despite the rain. Walking is slow because I'm still stiff and sore, but I'm hoping that by immediately getting back on track that the Disneyland damage won't be too severe.