I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Monday, 12 December 2011
251 Calorie Count
I just love the calorie count website. I find it real and encouraging as opposed to weight watchers which makes me feel hostile. So why stick with ww? Good question!!!! At the moment I am the most "off" I've been since April. It's surprising how quickly things unravel. My exercise has been off because it's been so darn cold. But really---can this be overcome? YES!!! My food has been off because I'm bored with WW, and overwhelmed by life in general. Can this be overcome? maybe? I don't know. Maybe I'm rationalizing here, but I'm enjoying this break---it feels right somehow. I don't mean that I'm enjoying it as a free for all food-fest. It really hasn't been that, though I HAVE been eating more and it's a little worrisome. Mostly, I've been feeling full and kind of NOT enjoying that feeling very much. I'm kind of mentally revving myself up for a Jan 1, renewal. I'm feeling more used to this weight in the high 180's and feeling as though the 170's and maybe even the 160's are no longer mystical fantasy numbers, but actually something that could be acheived--well, ok--the 160'a still feel mythical. I'm looking forward to having classes, hawaii, and christmas behind me. I love all of those things, but I'm tired this year. I can't wait to not have every night filled with something.
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