I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Saturday, 10 September 2011
161 Brie Cheese
Did WELL with the Famous Dave's BBQ. I don't know if was within points (probably not), but all things considered, it was a darn good effort. I had just two ribs, and a little of the sides and two very small slices of dessert. What wasn't so good was the appetizer table. Darn Brie cheese. Yes, three helpings of that--but still, considering the temptations--I feel darn proud of myself cheese and all. This morning was the stake 5K fun run. I invited Janet from work and walked it with her. She's very overweight and a 5K is as tough for her (probably tougher than a 1/2 marathon is for me). It was a SLOW walk--we were dead last by a long margin (1 hour 22 minutes), but she finished despite shin splints. I am proud of her. I'll be doing some dance dance or faster walking tonight.though. I don't think I can even count that 5K as real exercise. After the race there were scones. I had two small ones and some apple juice. I'll have an on track lunch and do the best I can with tonight's housewarming party. I'm bringing 1 point chocolate cookies to it--hopefully other desserts won't be too luscious looking.
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