Yesterday was a good day as well--the novelty of eating whatever I like hasn't worn off yet and I'm not missing the things that are not on the list too badly yet. Except that yesterday on the way to Provo we stopped at Mom's house. Helmut and Janet were there and had just brought a huge New York Cheescake. One piece had 5 points right? I just folded completely in the face of temptation. It's not just the cheesecake, but the social pressure to eat it as well. Oh well. I had a normal sized piece and at least it was early in the day. I also drove the route I "ran" on Sunday. 12 minutes covered .8 miles. I know I can walk a mile in 15 minutes. This is pretty pathetic, but I'm going to keep plugging away. It's good for my heart if not my knees.
Probably day after tomorrow, I'll do a points counting day and have muffins and bacon, but for now I'm just enjoying MILK. Let's see--gratitude wise for food today...
MILK MILK MILK--as much as I like!!
grapefruit broiled with spenda and brown sugar.
chicken salsa salad for lunch.
saucy meatballs for dinner.
The African Dance workout I checked out from the library.
I discovered figs--yummy and a freebie on the power plan.
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