The official weigh day weight is 186--a pound down from last week, but up from earlier this week. Actually, I'm not taking this weigh in too seriously--I had a very salty (wontons and soysauce) dinner late last night. This late night dinner business has got to stop. We've been eating around 7:45--8:00 every night. Dave teaches until late--he can't help it, but I can. I'd prefer to wait for him, but I think I'd better go home, fix dinner and eat myself at a reasonable hour--I can always be there and chat when he gets around to finally having dinner. I have a tough weekend coming up---Benin dinner tonight (I'll have to go easy on the deep fried bean fritters), turkey dinner on Sunday and Catherine home for the weekend which usually means fattening food because she loves to cook. On the bright side--plenty of exercise today--walk to and from work plus gym workout, and an 18 min "run" tomorrow. I'm plugging away at it. Very imperfectly, but a step at a time.
Today I'm grateful for:
Being so spoiled that I'm not excited about a pork chop for lunch--I have a great lunch here, I'm just not "in the mood" for it. How rich is that?
Cheese and crackers (yes! 6 point snack)
Trying fun and exotic foods--Benin dinner tonight!
Blackberries
No comments:
Post a Comment