Tomorrow's weigh day will be interesting. Generally speaking, if I'm hungry I tend to be losing weight. This is encouraging for the weigh in tomorrow--I did cheat and hop on today and I'm down 1 pound which is fine, but I'd just love to see 2 lbs tomorrow. I'm still doing the filling plan which means I get to eat until I'm full--a wonderful relief. But I'm still getting hungry between meals and before bed, but it's a different kind of hunger. It's a kind of satisfied hunger--sort of like Hawaii---I'm hungry and I know I need to eat, but I'm basically satisfied, and I like that there's no worry about whether or not my next meal will fill me up. Still, I'm going back to counting points at least for a little while. I miss bacon and cheese and muffins. The filling plan is not practical for the long term, but I'll be visiting it frequently I'm sure.
Today I'm thankful for:
Different options
The African Dance video.
Homemade "baseball" rolls
A full egg omelete with a lite everything bagel for breakfast
chocolate
hummus--all beans are ok, I'm assuming that includes garbanzos?
No comments:
Post a Comment