Monday, 13 February 2012

311 Out of control

What happened last night????  I had a nice dinner to break my fast--super yummy garlic mashed potatoes and I was nice and full. But in my mind I had carte blanche to eat anything else.  I had a few 1 point chocolate truffle balls. I dove chocolate heart, a glass of milk, 4 or 5 stale chocolate chip cookies. A bowl of popcorn, a glass of milk, then someone in the ward brought over brownies (which is really what I had a craving for all along) had one of those too with a little more milk. Then, just before bed I realized that I still had popcorn left and that I "could" have some cheese! Cheese and a little more popcorn duly followed.

I think knowing that I'll be working hard on WW triggered the landslide. I haven't lost control like that on other fast Sundays. Nothing to do but to keep trying. I'll get a little exercise today--we're going ice-skating for a retreat at work. I haven't been for years and I was never very good at it. Should be fun.

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