OKAY then!!! I am back on the wagon again--easy this morning because last night I had PIZZA. And I mean PIZZA. Papa Murphys 5 meat stuffed crust--as much as I wanted. Cheesy bread from the Pie--as much as I wanted. Salad. then chocolate chip cookies and milk--as much as I wanted. It felt great. I don't feel sick or even guilty--just a little annoyed because I know something like that will set me back on the scale. This morning I'm still full. But I'm feeling optimistic about the upcoming week. I'll be mostly following the "simply filling" plan-which means I can eat as much as I want to off the ww list. The list is pretty generous--all fruits and veggies, most meats, most dairy (just not full fat cheese), and any "lite" bread. What's obviously missing is cheese, sugar and fat. But I can use the 7 points a day for that and it really goes pretty far. Last time I tried this I mostly used it for butter on my morning toast, a little cheese at lunch, some oil on my popcorn, and some chocolate. It's not a life-long liveable plan--but for now I just want to see that 181 (actually it's going to need to be 179) by the end of March so I can meet the insurance goal---plus feel really terrific.
Today's gratitude---
MILK! As much as I like.
Fruit--I hope Dave buys clementines.
I'm thankful that all the bills are paid, including the huge gas bill.
I'm thankful that we'll get a tax refund.
I'm thankful Catherine is visiting.
I'm thankful that today is a little warmer so I can do my 12 minute "run" outside.
Tonight we're having turkey burgers, one of my favorite meals and I don't have to worry about the calories in the burger--only the points in the ketchup which isn't many.
And lastly, I'm thankful that I can always always always start over!
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