I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Wednesday, 7 September 2011
158 Rolls
The weather is perfect, and I'm loving walking to work. I made a sort of thin decision as I was preparing my lunch for today. Tonight we're having "spicy corn soup" a ww recipie that Jennifer raved about. I'll have to take her ravings with more of a grain of salt--like the oatmeal, it's good, but not wonderful. Anyway, I made a batch of italian rolls (baseballs) to go with it. I love these things. I'm planning on having 2 with dinner and I had planned to have 2 with lunch as well, but the rolls turned out on the big side and as I was looking at them I decided to just have one for lunch, because truly it would be enough, and spend the other roll points on some snackwells fudge cookies. This decision doesn't seem like much--in fact it doesn't help me at all calorie or weight loss wise, but it's still a step in the right direction. It's a move away from mammoth portions without deprivation. It has the same feeling as the pizza choice the other day. On Saturday I had two pieces because I could. Today I could have two rolls for lunch, but I'm opting for one. Practice, practice, practice. That's what this journey takes.
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