I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Tuesday, 27 September 2011
178 Better
Much better today--so far at least. That's been the weird thing about this virus--bouncing between horrible to perfect. It's like the food won't go past a certain point and get to my stomach--but not all the time. Anyway, I slept like a rock and am at work today. It's kind of nice not to worry about points or food or anything. I'm still not hungry, but I do need some energy, so I had a small bowl of oatmeal for breakfast. I brought some simple things for lunch. I suspect that I will eat them--like I said yesterday the compulsion to eat is great, and today I feel okay and I don't have to worry about calories. Still the memory of Sunday night is fresh enough that I'm not inclined to push it. Light and simple is FINE for today. I wish light eating would sound attractive when I'm not sick.
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