I thought I'd give you all an update about how I am doing with my goal for healthy weight loss. Had I logged my weight yesterday rather than
Sunday, 18 September 2011
169 Again
191 yet again. I was so hoping to break into the 180's after yesterdays exercise. It's either the movie popcorn asserting itself, or just a normal flux. I accused Dave of tampering with the scale. He rightly pointed out that I should quit weighing myself everyday I only drive myself crazy. He's right. I'm also thinking about what I could change about the way I eat, but I'm feeling to stubborn to change anything. I've already changed so much and it's hard and I already don't like all the limitations, I think if I restrict farther I'm going to explode in a fit of psychic rebellion. So-I'm staying the course---I will follow the @#$%&$$--plan, and try to avoid late night meals if I can and get the strength training in.
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