164 Yikes!

ACK!!! Up another pound 192. I can think of all kinds of reasons why this might be so---I'm being punished for the weekend events, I had a heavy dinner last night (it was perfectly within points, but it WAS really satisfying), it could be a random flux, or it could even be a new medication.  In any case, I'm a little worried--but not too much. The last two days have been on track and today will be on track too. I did some strength training again yesterday, and I think perhaps I'm a little stronger (which would also account for a weight loss stall).  Really, though I think the culprit is just plain eating too much too often. 

A couple of years ago I tried the six day diet make-over plan, and I'm a tempted to try it again, just to get things jumpstarted. It's a very strict, very healthy, very low-cal, and very horrible plan. Lots of chicken and veggies. Again. and again and again and again and again.  The guy that cooked up the plan also has a six WEEK plan, which sounds awful. No way I'd put myself through that, but a six day weight loss quickie? Maybe--especially now when the scale hasn't budged. I might even have the book at home. If not, I can always download it, or even pay off my library fine and possibly find it. It's a quick fix quack diet no doubt about it, but I think maybe sometimes those things are ok (so long as they are basically healthy!), some, but by no means ALL the weight lost is water, and it sure helps to make one feel grateful for a much more normal and yummy weightwatchers life. I think I'll go for it. I'll have to look over my week next week because it'll need to be done when nothing else special is happening--and I've found out those times are much rarer than I thought.

Another possible very fun thing---the Provo Halloween half-marathon! It sounds like a race with costumes--what a riot! I'd love to do this with Catherine.  I'm going to call today to ask just how serious a race it is. I mean, will there be any other walkers? It took me 4 hours to complete the last half marathon. If everyone else is really going to run it and be done in two hours, then I will try a different event, but I really hope I can do this one, it sounds like so much fun!!!