All laid out

Weird to see my eating all laid out like this. It shows me how hard it is to adapt to aNYONE else's eating style--even my own!! I mean, I wouldn't expect anyone else to eat exactly this. Sure, it's technically possible, but uber-annoying. The odds that anybody is going to have exatly this on hand and feel like eating exactly this on any given day is astronomically low. I've got to find a way to bring my own natural eating style into line with a healthy body. Here's yesterday:

Breakfast: 2 slices whole grain bread, with icb
milk
sm. banana

Exercise: Walk 3 miles MS walk
Snack: about 1/3 of Mormon muffin
Lunch: BLT on 100 thin bun, with lt mayo. 2 sm slices of salami, 1 slice cheese, cucumber slop, popcorn with olive oil, mini hershey bar
Snack: grazing on popcorn, 1 mini egg
Dinner: Turkey patty with watermelon salsa, oven fries with ketchup and horseradish, sugar free punch
Dessert: milk, 2 chocolate chip cookies.

For once, dinner was all right!! Actually, most of this day was all right. One obvious place of improvement overall is to get these sweets and desserts under control. Do I want to do this? NO!  Must think of ways to manage.