I forgot to look and make improvements yesterday, so things felt out of whack. I knew I was going to have a pretzel roll for lunch, so for some reason I didn't want a bready thing for breakfast. I didn't take the time to make oatmeal or eggs--actually, I don't think eggs even occurred to me. Somehow the solution was a poptart and some graham crackers with PB2, also milk and OJ I knew at the time that this was ridiculous. but it was early and I was at a bit of a loss. At least I threw away some of the graham crackers when I realized that I didn't want them.
Snack: Finish trail mix
Lunch: Pretzel roll, 3 slices salami, 2 oz cheese, cup o soup. Peach quarter.
Snack: drk choc. 100 cal cookies--I actually didn't want the cookies, I think I ate them because I knew I loved shortbread cookies, and I couldn't mentally compute not wanting shortbread cookies. Strange thinking that! If I love a food, shouldn't I want to eat it when I will love it the most?
Snack: a few carrots
Dinner: Another pretzel roll with a chicken burger patty, chips and dip and watermelon.
Dessert: 1/2 chocolate melting cake.
Exercise: Walk to work.
Catherine is coming home for the weekend. This means enjoy food because I can, and there will still be food after she leaves.
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