Saturday, 8 October 2011

188 SLOW is the way to go

     A milestone day!  Today is the day that by blog day exceeds my weight! I realize that this is random, but it still feels good. This is a testiment to the benefits of slow weight-loss---excruciatingly slow in my humble opinion. But it works!!  I mentioned in yesterdays blog that I was up a few pounds--up to 191 to be exact. No surprises there, I REALLY enjoyed the dessert bar and other Denver goodies. I've been home and back on track--not counting, but back to things I normally eat--all of two days and this morning, I'm back to 187! BRAVO!!  The body really does work both ways---I feel as though I sweat and skimp and work and only very reluctantly does my weight do anything but move up.  Well, it's the same when I indulge--apparently my body took my Denver indescrestions and went "What the heck is all this?" and did whatever it took to put my weight back to what it thinks it is--which is happily 187. 
     The insurance--another hurrah for the PEHP people, is working with me too. I emailed my person there and asked what I should do as the evil doctor's scales claim I did not meet my goal for the Aug/Sept block. No prob. I have a 30 day extension to get the doc scales to register 187--which means my scales here need to say 185. Hopefully that won't be a problem. I wish I could do some walking today---I guess I'll be doing a little bit of limping around. We're driving up to Logan to see the leaves and visit the cheese factory. Love cheese curds--but I will go easy on them---or at least have a very light lunch.  I'm HOPING my stomach virus has finally worked itself out. When I woke up today Dave had made bacon and eggs and that actually sounded good, so I ate breakfast for the first time in about two weeks because I wanted to not because I felt I had to.
     And lastly, a fun little happy thing. When I was at the airport checking in, I looked at my drivers license and saw that I actually weigh less than what it says on the license.  Is that even legal?  It feels great, because naturally, I lied about my weight at the time.

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